Emotion Coaching

Emotion Coaching In Partnership with ECHAP

Young people live in an increasingly complex and challenging world. They often find it hard to make sense of this world and their place within it. Amongst teenager’s rates of depression and anxiety have doubled in the past 30 years. Encouraging young people to talk openly about how they feel is a key element to them staying mentally well. Understanding their emotions and learning how to regulate them more effectively is also vital if we are to tackle the sharp increase in violent and aggressive behaviour in young people.

Mindful Emotion Coaching is about building emotional resilience and mental wellbeing by enabling conversations about emotions behind behaviours and building understanding of the neuroscience of brain development, human interactions and mindful awareness.

We are delighted to announce that we are working in partnership with Dr Sarach Temple and EHCAP

Your Mindful Emotion Coaching Community

Mindful Emotion Coaching is about building emotional resilience by talking about emotions behind behaviours and understanding the neuroscience of brain development and mindful awareness.

This interactive site is a meeting place that provides us all with materials for cascading as well as downloadable resources and opportunities to chat

Doctor Sarah Temple is a GP with a special interest in neurodevelopment, emotional and mental health. She has more than 25 years’ experience working with children and young people both within General Practice and Mental Health Services and a special interest in the link between child and parental wellbeing.

As a co-founder of EHCAP, a consultancy offering innovative solutions to Education, Health, Care and Prison services, Sarah has gained significant experience working collaboratively across agencies to improve outcomes for children and young people into adulthood and develop public services that offer better value. She works with health visiting teams and school nurses within the NHS looking at innovative and nurturing solutions for improving outcomes for children and young people.